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Rage Program - Headspace
In collaboration with Headspace, we are offering students the opportunity to be involved in the RAGE program. This will run over 6 weeks, 1-1.5 hours per week during Term 4.
The RAGE (Renavigating Anger & Guilty Emotions) program is an award-winning, hands-on anger management course designed primarily for young people, focusing on recognizing anger triggers, understanding the physical and emotional signs of anger, and developing healthy coping strategies and assertive communication skills. The strengths-based, solution-focused program offers practical activities and skill-building in a fun, supportive environment, equipping participants to manage anger in their lives and build resilience.
If you have any questions or would like your child involved in the program, please reach out to their Year Coordinator or Mrs Nikita Robinson at the College.
Spaces are limited as it is a small-group program.
Southern Cross University Parent Information Night
Coffs Harbour Campus: Monday, 16th September - 5:00pm – 7:00pm
Online: Wednesday, 18th September - 6:00pm – 7:00pm
Northern Rivers Campus (Lismore): Monday, 23rd September, 5:00 pm – 7:00pm
Topics Covered:
- How to apply to university
- The importance (and limitations) of the ATAR
- Scholarships and financial support
- University costs and accommodation
- Student support services
- Pathways and flexible entry options
- Q&A with our team
This is a fantastic opportunity for families to get clear, honest insights about university life, and how we support students from all backgrounds – every step of the way.
Clarence Football Academy Holiday Camp
See flyer for more information:
PCYC Play Our Way Girls Grant Initiative
PCYC Grafton is excited to offer the opportunity to participate in free girls-only gym lessons as part of their Play Our Way Girls Grant initiative. These 1-hour sessions will run on Mondays and are available strictly on a first in, best dressed basis.
Each session will be led by qualified staff, with a female personal trainer onsite to provide support, guidance, and advice where needed. The aim is to create a safe, welcoming environment where young women feel comfortable learning new skills, building strength, and gaining confidence.
Benefits for students include:
- A positive introduction to the gym without financial pressure
Support in developing both physical and mental wellbeing
- Building confidence in a space that can often feel intimidating
- Encouragement to pursue lifelong healthy habits
PCYC would love to welcome girls who are intertested to take part in this unique opportunity. Please advise if you would like to secure a place, and PCYC will provide available dates and further details.